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WELCOME TO

re-creation

MEDITATION

Welcome to your own unique inner world adventure!

We are here to help you re~create your experience of daily life by discovering meditation & mindfulness.

OUR FOCUS

We are passionate about helping people find their way home to themselves through...

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Meditation Practice

We believe a daily meditation practice is a foundation for profound life experience.

Finding a sense of belonging within means that you are at home wherever you may be. Your number one relationship is with yourself - being in love with your life means being in alignment with you who truly are... let's get you back home.

Mindful Living

We believe by remaining in the present moment, we become empowered to navigated our daily lived experience peacefully no matter the circumstances.

We believe that everything you want is because you believe you will feel better when you become or have it.

Loving your life starts now by being present, aware & awake to what is and accepting it unconditionally.

Meaningful Giving

For every app purchase, we gift free programming to caregivers of all kinds as well as those who are navigating their end of life journey & those closest to them

We believe that a dedicated practice of meditation & mindful living throughout each day will mean that you can find peace at any stage of life

Let your own practice of meditation & mindful living have a ripple effect around the world through Re~Creation

THE APP

Download our free app to help make meditation & mindfulness a part of your life no matter where you are...

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Discover
& Design

Whether you are looking to discover meditation & mindfulness or are interested in designing your own unique practice, this app has everything you need to begin & embark on your inner adventure! Let us help you map your inner landscape so you feel safe, supported & ready for wherever life takes you.

Download on the App Store
Get it on Google Play
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INNER ADVENTURE

What do we mean by inner adventure?

We believe that meditation & mindfulness are foundational practices for well-being & that pathways to discovering them should be freely accessible

If you are new to spirituality & are approaching with curiosity, we encourage you to take the middle path!

Remember, you are the only one who can decide what you believe & there is opportunity in everything...

Exploring different ways of knowing & being does not mean you need to change what you believe but you may just discover certain new thoughts, ideas, intentions & actions that resonate with you

We believe that the human journey is about exploration, experience & expansion

It is always up to you to take what works & leave the rest

 

We are here to help you nurture your true nature by helping you align your

mind, body & energy to thrive in your everyday life...

INNER ADVENTURE

Welcome to the "Choose Your Own Adventure" of Meditation Programs

We are here to help you re~create your experience of daily life by discovering & designing your own unique meditation practice that allows you to live fully aligned with who you are

We have three foundations from which you can begin...

We believe that meditation is a foundational practice that should be accessible to all

If you are new to spirituality & are approaching with curiosity, we encourage you to take the middle path!

Remember, you are the only one who can decide what you believe & there is opportunity in everything...

Exploring different ways of knowing & being does not mean you need to change what you believe but you may just discover certain new thoughts, ideas, intentions & actions that resonate with you

We believe that the human journey is about exploration, experience & expansion

It is always up to you to take what works & leave the rest

 

We are here to help you nurture your true nature by helping you align your

mind, body & energy to thrive in your everyday life...

Travel planning

EXPLORE

The first component of your re~creation journey will be to explore the different potential aspects of meditation, mindfulness & breathwork that can become part of your personal practice.

Let's get exploring!

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EXPERIENCE

The second vital component to any journey is our dedication to our practice. With each week we will build your practice but it only works if you commit to it daily. There is no substitute for your personal experience of meditation.

Forest Road

EXPAND

The foundation to any kind of transformation comes from within. As we open your mind to re~perceive your experiences & evolution you will notice growth & change happening in all aspects of your life.

OUR

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STORY

Jen began her inner adventure after 33 years of living externally.

Discovering stillness, solitude & silence

Seasons in nature and seasons in life

She is now a certified Meditation & Mindful Living Teacher

She is also a caregiver & following the path to becoming a death doula

Through lived experience of planning & leading global expeditions as well as creating several diverse small businesses & initiatives, she fell in love with re~creating her recreational passions into her lifestyle & livelihood. The foundation of each being social & environmental responsibility.

 

Whether sailing across an Ocean, trekking up a mountain or paddling remote regions unsupported, she has learned through first-hand experience that is takes mental & physical training to thrive through adventure.

 

She believes those same lessons apply in our everyday experience of our life's adventure.

Despite all of her outer experience, she believes the greatest adventure she has ever lived has been turning inward.

Re~Creation is about curiosity & willingness to find out how we can re~create our lives and the world. Learning to embrace, navigate & celebrate all the opportunities for positive change that come our way.

 

This background of exploration in her personal, professional and recreational worlds has led her to a stage in her life where she wants to help others to discover their own unique version of re~creation.

Jen has led and participated in a diverse range of international sport, conservation and charity expeditions; has been a certified fitness & sport coach for a decade; and has been creating and co-creating businesses & initiatives both in the UK and Canada ranging from filmmaking to expeditions, fitness to environmental protection, adventure citizen science to public speaking and outdoor recreation.

Jen is excited to share her dedication to personal, social and environmental sustainability with you.

She founded Re~Creation as a platform to help inspire others to be prepared for & open to every adventure.

To discover their passion, purpose & pathway to re~creating their world.

Jen volunteers locally, regionally & internationally to advocate for connection and protection of our world. 

 

As much as she loves a grand adventure, she also finds equal inspiration & revelation exploring at home ~ learning that adventure, innovation & opportunity to instigate real positive change across the planet can be found exactly where you are.

To follow her adventures

So... what's your story?

She has discovered the gift of mindful living ~ finding peace & joy in her daily lived experience whether chopping wood, walking with friends, savouring the first bite of food, the feeling of laughter, the release of tears, time spent with animals, smiles from strangers, capturing moments on camera, 

Everything we are looking for... is right where we are

Labels can be released, memories healed & freedom found

Life is an adventure, lived best fully & with wild abandon

Scuba diving - filling in the rest of the world... same as diving internally (mapping the unseen)

She is a caregiver & inner adventure seeker

Helping others navigate & map their inner landscape so they can be adventure ready for all that comes

She believes that in experiencing suffering we can find healing & evolution

May we be together in the understanding of our humanity & shared experience

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START YOUR

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JOURNEY TODAY

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