Design your very own unique meditation practice with Jen.
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Meditation can be a foundational practice for well~being in the midst of transition and in daily life.
Designed with you and for you, this recorded meditation is a grounding tool that you can take with you wherever you go & through whatever you are experiencing.
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Fill out the form by clicking the button below.
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​This is a pay what you can offering starting at just $10
Whatever it is, let's take that first step on your re~creation adventure!
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My intention is that through meaningful explorations, conversations, meditations & donations, we can each choose our own adventure in the daily steps we take to re~create our lives from the inside out, knowing that the impact is not only on how we show up in the world but what shows up for us in return.
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Re~creating is not living a life of automatic repetition...
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It is living a life mindful of our freedom to make conscious choices in our beliefs & behaviours so that we are aware & deliberate about what we are choosing to create again & what we want to create anew.
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Thank you for bringing the Spirit of Adventure to your own unique journey of re~creation by being here!
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Whether you choose to explore with me through 1-on-1 coaching, programs, retreats or our free offerings of meaningful conversation on the Recreation to Re~Creation Podcast or by discovering & deepening your practice with the Re~Creation Meditations ~ please know it is my honour to be beside you as a fellow student of life & at times perhaps a guide on the side helping to bring you back home to yourself as you navigate your unique life adventure.