YOUR
MEDITATION
WELCOME TO
MEDITATION
Welcome to your first step toward a more personal & powerful meditation journey.
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This is an exciting opportunity to co~create a meditation practices with Jen that will best serve you at this stage of your life adventure. It is an honour to serve you with these offerings, so please take time to explore below to start your journey.
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DESIGN DISCOVER DEDICATE DEEPEN
RE~CREATION MEDITATION
OPPORTUNITIES
MY MEDITATION
Design a meditation with Jen that will help you (re)discover & deepen your practice, making it easier to dedicate yourself to a consistent daily practice.
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Designed with you & for you, this recorded meditation is a grounding tool that you can take with you everywhere you go so you may live mindfully & in connection with your true self.
MY RE~CREATION
Coming soon is an 8-week program with Jen to discover a deeper understanding & experience of meditation that will re~create your life from the inside out.
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This journey will help you discover & design a self-guided practice that honours & enlivens your physical, energetic, emotional & spiritual self when practiced daily.
YOUR SHARED EXPERIENCES
"My meditation is truly beautiful ~ the introduction, stunning visuals & professional sound quality. I'm feeling so grateful. I really appreciated the gentle transitions as well as how you brought in self compassion & common humanity. Thank you so much Jen, truly. I cannot wait to continue listening to this meditation as I know that I will get something different out of it every time I do!'
~ M.
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