WELCOME TO
COACHING
"Life is either a daring adventure... or nothing"
~ Helen Keller
Is there something you absolutely love to do?
Or something you've always dreamt of doing?
Our mission at RE~CREATION is to provide innovative and unique content & coaching programs
that help you discover, align and live your best life adventure
We want you to wake up every day in excited anticipation of what's ahead!
We focus on a foundation of passion & purpose in all areas of life and by combining the power of nature & nurture, we can guide you to hone your mind, body and energy to help you thrive in your everyday life
Whether you want to get fit, create new habits, climb a mountain or start and grow a small business
You are in the right place
Start your RE~CREATION journey today to create your life the way you want it to be
FITNESS ~ MINDSET ~ BUSINESS
EXPERIENCE
Jen started her entrepreneurial & outdoor adventure journey over 15 years ago.
Through experience of planning & leading global expeditions as well as creating several diverse small businesses, she fell in love with re~creating her recreational passions into her lifestyle & livelihood.
Whether sailing across an Ocean, trekking up a mountain or paddling remote regions unsupported, she has learned through first-hand experience that is takes mental & physical training to thrive through adventure.
She believes those same lessons apply in our everyday adventure & can help us navigate whatever opportunities appear as we live out our lives ~ she wants to help you be prepared for any & every adventure.
This background of exploration of her personal, professional and recreational worlds has lead her to a stage in her life where she wants to help others to discover the path that leads to their version of thriving.
Jen has led and participated in a diverse range of international sport, conservation and charity expeditions; has been a certified fitness and sport coach for close to a decade; and has been creating and running businesses & initiatives both in the UK and Canada ranging from filmmaking to expeditions, fitness to environmental protection, adventure citizen science to public speaking and outdoor recreation.
Jen is excited to share her dedication to personal, social and environmental sustainability with you.
In recent years she has come to love the simple happiness of exploring her local environment on land & water ~ learning that adventure can be found right where you are.
She is simply here to help others discover their best life adventure.
No matter what you want ~ to be fit & well, create new habits, get better at your favourite sport or activity, start or grow your business...she will be with you every step along the way helping you re~create your world.
PROJECTS & PARTNERS
WHAT DO YOU LOVE TO DO?
START YOUR
JOURNEY TODAY
Take your first step toward RE~CREATION by signing up for our RE~CREATE YOUR LIFE Newsletter!
No sweat (yet!) if you aren't sure if our programs are for you ~ we offer free masterclasses where you will be able to experience our approach! Then you can explore our range of programs that allow you to better understand and live out your own unique passions, purpose, interests & goals.
Whether you want to get fit to keep up with your grandkids, create habits, plan an expedition or start a business ~ we have a program and coaching options for you.
Jen is ready to be beside you on your life adventure!