1:1 COACHING

(done differently... because life is too short for 'normal')

As humans, one of our greatest ways of fostering well~being is to be seen & heard.

Come as you are.
(Honesty encouraged, snacks optional... or are they?)

Online

There really is something to be said for doing things in the comfort of your own home ~ especially when it comes to conversations about navigating crunchy times (gives you the green light to snot cry all you like without being worried about bumping into your neighbour, boss or *insert awkward person* here on your way home).

You don't need to be in-person or even on a video call to feel heard & seen. My online coaching is on Zoom but turning your camera on is completely up to you.

Our sessions are around an hour (trust me, that's lots) ~ this way you can do whatever you need to before, during and after our time together to feel supported (nap, drink tea, stare into space, clean your bathroom ~ you do you).

In-Person

You are most welcome to join me in Bayfield (Ontario Canada) if you prefer in-person conversations.

I offer year-round sessions from the comfort of my home but also uniquely offer coaching while embracing the different seasons & recreations that help us remember that being in nature as well as having fun are both fundamental to our well~being.

I'm fortunate to have access to private, quiet, secluded land & water. That means we can explore the forest trails or paddle a small lake uninterrupted together during our coaching sessions. There is nothing like bringing opportunities for your brain to be joined by your body and breath in coaching to make this even more unique to you.

Who is this for?

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