


You asked about my experience of...
CHANGES, CHOICES & TRANSITIONS
Just like you, I've had my fair share of both crunchy and smooth peanut butter in life.
Both getting caught in storms and enjoying smooth sailing.
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I see it now as the perfect curriculum for finding natural tools for navigating transition & has led me to being here to help you do the same in your own unique way.
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My intention is that by sharing openly here you will see me as a safe, non-judgemental space to explore your own transitions.
As well as my own, I've been a witness and support to others through their own diverse experiences of transition ~ navigating the intersection between change & choice.
This includes... divorce, job loss, miscarriage, accidents, suicide, traumatic birth, racism in the workplace, sudden death, adultery, LGBTQIA+, retirement, chronic pain, head injury, estrangement, signficant investments, fitness & health journeys, terminal illness and more.
Needless to say, no matter what you're experiencing ~ you can't shock me.
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Below is a brief summary of my personal & professional transitions.



CHILDHOOD
divorce ~ death ~ remarriage ~ pet relocation ~ bullying
moving schools ~ moving home ~ moving country ~ travel
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ADOLESCENCE
moving schools ~ part-time work ~ volunteering ~ recreation ~ academics
bullying ~ dating ~ menstruation ~ caregiving ~ complex family health issues & events
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YOUNG ADULTHOOD
university drop out ~ gap year ~ solo travel ~ part-time work ~ full-time work ~ volunteering
moving out of home ~ moving city ~ living communally ~ undergrad ~ palliative caregiving ~ death
academic bullying ~ serious relationship ~ multiple deaths ~ sexual assault ~ end of relationship ~ pet loss
friendship shifts ~ masters ~ research ~ remote travel ~ expeditions ~ filmmaking ~ business creation
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ADULTHOOD
living alone ~ dual citizenship ~ complex family health issues & events ~ academic workplace ~ moving city
multiple jobs ~ living with strangers ~ health issues ~ moving country ~ business creation ~ urban to rural move
not-for-profit creation ~ community engagement events ~ employer & manager ~ research ~ cross ocean expeditions science communication ~ international public speaking ~ caregiving ~ serious relationship ~ became godparent
multi-initiative management ~ multi-board member ~ multi-committee member ~ pandemic ~ complex caregiving burnout ~ business closure ~ end of relationship ~ community breakdown ~ depression & PTSD ~ talk & EMDR therapy part-time work ~ community shifts ~ complex family health issues & events ~ cancer scare ~ meditation initiation assisted suicide ~ meditation teacher training ~ podcast creation ~ end of employment ~ business creation ~
new seasonal work ~ end-of-life caregiving ~ death ~ international solo travel ~ end-of-life doula training...
Soooo... yeah.
Experiences have been had.
Feeling ready to work together?
Let's get started!
Not sure yet?

Why do you offer free options as well as paid & donate so much?
I want to know it all ~ take me wayyyy back!



Why should I learn meditation with you rather than the millions of other teachers...
What are your certifications & experience... why should I trust you?
Why are you always getting so excited about recreational activities?

