top of page
recreationblur_websize.png

RECREATION

with

Purpose & Profession...

Tends to be one of the parts of life we would like to balance with

 passion & past times... 

Yet sometimes it can feel impossible.

 

Let this work support you in finding ways living in alignment with what you are passionate about... now. I'm not saying you have to quit your job to turn your passion into your profession (although you definitely can) but I am saying that at the end of our life, we tend to never wish we had 'worked more' (unless we felt really on purpose) and instead wish we had focused more on what makes us feel alive ~ and our recreational activities are often all we have left to focus on.​​

THICKER_COMPASS_WHITE.png

While You're Here

These are self-paced offerings that help you explore, experience & expand 

your relationship with this natural part of being human.

 

Your pace. Your presence. Your possibilities.

​​

If along the way you decide you'd like some personalised support...​​

Just add a personalised session by contacting me below.

​

Home interior design

Live Fully, Die Well
Journal Invitation

This free invitation is a PDF journalling exercise to explore what matters ~ to you.

​

Let this be your first step toward life, death & everything in between.

​

If you like this, you will love my other offerings.

$ Free

Engaging Conversation Scene

Fun is Fundamental
Workbook

This self-paced workbook is all about making meditation & mindfulness approachable once-and-for-all.

​

66 pages of information, invitations, reflections, practices, prompts & more.

 

Includes audio recordings.​​​​

$33

Vintage Photograph Collection

Re~Creating Recreation Program 

This self-paced program is designed to help you explore what might be possible for your dying, death & beyond.

​

Let it help you design your ideal death ~ so that your wishes are clear, known & shareable with your circle of care before they need to be.​

$122

AdobeStock_239804090

Death Compass
Program

This is a self-paced version of my signature program for making your mortality a mentor while recreating your relationship with being a human who lives & dies.

​

Travel around the Death Compass to prepare for death & let it inspire your life.​​

$660

While We're Here

These are offerings where you work with me directly to help you deepen your explorations, experiences & expansions of your relationship with this natural part of being human.

 

Always at your pace.

But by bringing our presence together, we can perhaps find even more possibilities.

​​

Just remember...

The self-paced options can be combined with personalised sessions as well.​​

​

Sitting on a Bench

Personalised Paddle or Hiking Session

Private and personalised sessions with me can be deeply supportive during your time navigating life & death transitions. Sessions are available online (90 minutes)​

​

​

​

If I am travelling to you at home, in the hospital, hospice or anywhere else indoors or outdoors ~ I ask that you cover my travel expenses. 

​

​

$88

$88 + travel

Group Sunset Hug

Breath on the Beach
Session

I lead mindful movement, meditation & breathwork 

 

Let me gently guide you & your people through 2 hours.

 

Online

 

 

In-Person​​​​

$166

$166 + travel

Microphone On Stage

Live Like Your Dying Talks

Would you like me to present or lead a workshop for your group about death, dying, loss, mortality & it's invitation to inspire what's left of our lives?

​

Sliding scale for charity, community & corporate gatherings ~ contact me directly for details.

 

Talks & workshops available online or in-person as arranged with me.

$ TBC + travel

Mother and Child on Beach

Death Compass
Program

This is my signature program for making your mortality a mentor while recreating your relationship with being a human who lives & dies.

​

Travel around the Death Compass with me to prepare for death & let it inspire what's left of your life ~ practically, mentally, emotionally, physically, spiritually & relationally.​​

​Includes 12 private sessions.

​

$1440

As a nature-based Recreational Therapy Practioner and devoted

lover of being outdoors...

I am always looking for opportunities to connect with the natural world we are a part of & help others do the same. When we are exploring our mortality, nature can be one of our greatest teachers ~ reminding us there are seasons, cycles, endings as well as beginnings that we belong to & are reflected in both our life and death.

Paddleboarding on Water

Lake

I offer paddleboard lessons, with mindful movement & meditation opportunities.

​

Lake Huron &/ or on

private inland lake.

​

$122 pp

2 hours

1 ~ 2 people

Beach Walk at Sunset

Beach

I offer mindful movement & meditation opportunities on the shore of Lake Huron.

​

I call these

Breathe on the Beach

​

$88 pp

1.5 hours

1 ~ 4 people

20250805_192338.JPEG

Forest

I offer mindfully guided hiking, walking and/or snowshoeing opportunities.

​

Local trails in the Bayfield River Valley &/or private trail.

​

$88 pp

1.5 hours

1 ~ 2 people

f79f6a60-cad2-4469-a8cc-ac8ec6b95ff9.JPG

Home

I offer mindful & accessible recreation opportunities at your home or mine.

​

This can be outdoors or indoors near a window.

​

$66 pp

1 hour

1 ~ 4 people

Would you like to get to know me better?

Recreation has been a vital part of both my personal & professional life.

It became even more important as I began companioning the dying.

​

Why?

​

Because I realised...

The dying don't regret the fun, passion & recreational experiences they had.

They don't regret the time spent with family, friends & doing things they loved.

​

They regret...

Working too much. Not bringing their profession in alignment with purpose & passion.

Spending more time with professional colleagues than their personal circle of care.

​

I also witnessed how difficult it was for the dying to enjoy recreational activities

because they lacked 'purpose' or 'productivity'. 

 

Yet, it tends to be one of the few experiences available and accessible to us at the end. 

​

I am dedicated to helping people find that fun is fundamental to being human...

and that our relevance is not reliant on what we accumulate or produce.

​

It is the time we invested in care ~ for ourselves, our loved ones & the world we are part of.

This is what truly matters.

​

I understand that it's a big decision to choose to work with someone...

especially around the intimate and sometimes intimidating parts of being human.

 

If you'd like to get to know me better before trying my offerings ~ explore my podcast.

You can listen to me in conversation with people around the world who are prioritising their passions on a personal & professional level to make their recreations something that re~create their world now & beyond their lifetime.

​

The official definition is as follows...​

Recreational therapy or therapeutic recreation is a systematic process that utilises recreation, leisure, and other activities as interventions to address the assessed needs of individuals with illnesses and/or disabling conditions, as a means to psychological and physical health, recovery and well-being.

​

Here it is in "Jen" speak...

Recreation Therapy is about doing an activity while being exactly as you are. 

Whether you need to talk it out & have good cry or you just need to move your body & not talk at all ~ that's perfect. 

Whether you're into knitting hats for penguins or scuba diving ship wrecks... it's about giving yourself permission to play.

When we play, we heal.

Naturally

Simple as that.

Whether you have a terminal illness, disabling condition or you appear 'well'  but simply don't feel 'right'... I've got you.

Let's experience some leisure with purpose together for your mental, physical, emotional and spiritual well~being.

Recreation is one of my four fundamental natural tools for navigating change.

​​

RECREATION TO

PODCAST

Continue Exploring The Compass...

Friends Embracing Outdoors

CONVERSATION

Man on a Bench

MEDITATION

Artist

RECREATION

Holiday Cooking

DONATION

THICKER_COMPASS_WHITE.png

Let's explore together...

If you would like some companionship on your journey toward easing your life & how you leave it...

Fill in the form below or email me directly on info@re-creation.ca

Looking forward to connecting!

Jen for website white_edited.png
bottom of page