
Hello & Welcome to...

WITH


Let's explore together...
Get out on the water, shores & trails with me in
Bayfield Ontario Canada...
I believe that recreational activities are so much more than what we do in our "free" time.
They hold space for re~creating our relationship with ourselves, each other and the world we are a part of.
Water, shorelines & forests are some of the most incredible recreational spaces we have access to.
Let's transform them into meaningful spaces for re~creation together.
PLAY. PEACE. PURPOSE.
I offer personalised recreational experiences on the water, trails & shores of our beautiful backyard Bayfield Ontario all Year Round
Below are some options for our time together on land & water...

Paddleboard Lessons
Beginner & Refresher Lessons
This experience includes...
Land & Water Lesson
Balance Techniques
Waterway Navigation

Breath On
The Board
Meditation & Breathwork
This experience includes...
Land & Water Refresher
Meditation Practice
Breathwork Guidance

SUP & Stretch
Paddle & Stretch Session
This experience includes...
Land & Water Refresher
Waterway Navigation
Stretch & Balance Class

Paddling
Tours
Paddle & Explore
This experience includes...
Land & Water Refresher
Waterway Navigation
Exploring North or South of Pier

Paddle
With Pets
Paddle & Pet Adventure
This experience includes...
Land & Water Refresher
Pet Introduction to Water
Pet Introduction to Paddling

Water
Therapy
Restoration & Regulation
This experience includes...
Land & Water Lesson
Nervous System Techniques
Fear & Trauma Guidance

Guided
Walks & Hikes
Local Shores & Trails
This experience includes...
Local Guidance
Recreational Therapy
Environmental Education

Breath On
The Beach
Meditation & Breathwork
This experience includes...
Meditation & Mindfulness Intro
Meditation Practice
Breathwork Guidance

Meditative Walks & Hikes
Meditative Walk or Hike
This experience includes...
Meditation Introduction
Walking Meditation
Recreational Therapy

Meditate on the
Windmill
Meditative Experience
This experience includes...
Entry to Windmill Lake Farm
Meditation Introduction
Meditation Practice

Meditate in the Forest
Meditative Experience
This experience includes...
Entry to Windmill Lake Farm
Meditation Introduction
Meditation Practice

Meditate at
your Home
Meditative Experience
This experience includes...
In-Person or Online at Home
Meditation Introduction
Meditation Practices
All experiences are designed to be 1 -2 hours
The experiences can take place on...
Local Trails in Conservation Areas
Bayfield River Flats or Bayfield Pier Beach
Lake Huron, Bayfield River or Windmill Lake
Whether it's your first time choosing mindful recreation
or you've been practicing for years...
These sessions are accessible to everyone.
They can be personalised to your experience & area of focus.
If you...
Can not swim, are nervous around water, have fear of water, have water-based trauma or accessibility requirements...
Please contact me before booking so we can explore what is possible.
With over a decade of experience working with people on navigating trails & safely enjoying waterways...
This does not need to hold you back from meaningful experiences on, in and around the water or on land.
We can take it one moment at a time to rebuild your relationship with this part of your nature.
I look forward to exploring with you.
Contact Jen
Private
1 person
$88 + tax
per person
This will just be you, me & nature.
Please make sure to bring appropriate clothing & footwear for your chosen recreational activity.
Semi-Private
2 people
$66 + tax
per person
This will be me, nature & two of you.
Please make sure to bring appropriate clothing & footwear for your chosen recreational activity.
Small Group
3 - 8 people
$44 + tax
per person
This will be me, nature & your group.
Please make sure everyone brings appropriate clothing & footwear for your chosen recreational activity.
Bring Your Own
SUP ~ Kayak ~ Canoe
$66 + tax
per person
No equipment provided ~ you are required to bring all necessary safety equipment for your vessel.
2 people maximum.
Everything Provided
Stand Up Paddleboard
$88 + tax
per person
All equipment provided ~ feel free to bring your preferred lifejacket for personal comfort.
1 - 3 people maximum.
Combination
BYO & Provided
$TBC + tax
per person
Contact me for more details and to confirm pricing for our experience together on the water.
6 people maximum.

MEET YOUR GUIDE ON THE SIDE


My name is
& I'm so glad you're here.
Hello & Welcome.
I am a Bayfield local, Paddleboard & PaddleFit Coach
who loves helping people safely explore & experience our backyard.
I am also a certified Nature-based Recreation Therapy Provider & Meditation Mindfulness Teacher bringing together my personal and professional experience to help you recreate your relationship with nature, recreation & being human.
I've had the honour of helping over 20,000 people connect & protect our shared environment around the world through recreation over the past two decades through expeditions, sport, businesses, charity work & not-for-profit initiatives.

This is the initiative I co-founded with my friend Shaun in Bayfield
Join our annual cleanup!
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Other Opportunities...
I also lead mindful recreation locally by donation throughout the year.
Join me for upcoming events...
To register ~ email Jen at info@re-creation.ca

23rd May ~ 11am
Sawmill Trail
Bayfield, Ontario
Meditative Hike
in support of the
Bayfield River Valley Trails Association

20th June ~ 8am
Howard Street Beach
Bayfield, Ontario
Breath on the Beach
in support of the
Bender House
Huron Hospice

18th July ~ 2pm
Lake Huron
Goderich, Ontario
Paddle for Peace
in support of the
World Peace Initiative
Peace In ~ Peace Out

8th August ~ 10am
Various Locations
Bayfield, Ontario
Community Cleanup
in support of the
Love Your Greats Day
Annual Event

If you don't live nearby but want inspiration for your recreation...
Explore the diverse opportunities through the conversations on my podcast.
In this show, you will hear me in conversation with people who are also passionate about
recreation as a space for re~creation & a vital part of being a human that experiences
presence & a personal version of purpose while we're here.
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